Hi, I’m Jaeda Tavares-Reid, a Licensed Clinical Social Worker with over 8 years of experience helping adolescents and adults navigate life’s challenges and transitions. My goal is to create a safe, supportive space where you can show up exactly as you are — without judgment and without pressure to have it all figured out.

Whether you’re struggling with anxiety, depression, relationship challenges, or simply feeling stuck, I work collaboratively to help you better understand yourself and build tools that support your growth and healing. I believe therapy should feel human — a space where you can breathe, reflect, and explore at your own pace.

My approach is grounded in empathy, authenticity, and empowerment. I draw from evidence-based practices while tailoring sessions to meet your unique needs and personality. Together, we’ll work toward creating lasting change and a greater sense of balance and self-understanding.

Reaching out for support can be hard, but it’s also a powerful first step. If you’re ready to begin your journey, I’d be honored to walk alongside you.